Yoga and the turquoise and gold orange peel quilt

Hiya!

You may notice that I do quite a bit of quiltmaking. ย And that means many hours sitting at my machine and many hours of my neck bent in the same position. ย I tell you this little personal story in case you too have been suffering as I have.

I have had many knots at the base of my neck and have gone here and there to massages to work them out. ย I’d feel pretty good for a week and suddenly the ache was back.

At the beginning of this year, my neck pain had gotten so bad that I thought it was time to consult a doctor. ย I’m 36 years old and I was a little worried about doing damage that might have a lasting effect. ย Putting this off could wait no more. ย Plus, the pain had started to feel constant and sharp.

She gave me meds. ย The pain came back when I was done with them. ย I saw a chiropractor, but it’s expensive and I had my neck adjusted and I thought I was going to fly off the table at the sound of it my neck popping.

I’m not exactly sure how yoga entered my mind, but I knew something had to change. ย I was miserable.

We have Xfinity cable at our house and I found some free yoga videos. ย Easy beginner stuff. ย I started doing yoga in the mornings for thirty minutes every other day. ย The same three videos over and over.

I started feeling better. ย My muscles, my bones, even my spirit. ย And more than anything, my neck pain was gone.

I’m not good at exercising. ย I didn’t come from a family who exercises and eats all healthy foods. ย I struggle in these areas and always have. ย I love eating mint chocolate chip ice cream. ย ๐Ÿ™‚ I have to force myself to ride my bike, even though I always enjoy it. ย It’s a constant mental battle.

I don’t know much about yoga. ย I don’t know the names or the words (yet) of all the poses and moves. ย But I do know that my body feels better and I no longer feel so blah.

I moved on from the videos on my TV box and I’m now using Yoga with Adriene videos on YouTube. ย It’s free.

It’s just stretching and breathing. ย No weird stuff. ย No stereotypes. ย Stretching and breathing.

I wish I had tried it sooner.

Prepare for picture overload

 

This is the quilt I was working on in my last tutorial. ย My latest orange peel quilt.

I was given a color palette for this one (it’s a custom order). ย Fingers crossed she loves it. ย I am just in LOOOOVE with it. ย The colors are owning me. ย And I love how the look of just a few scattered gold blocks turned out.

You get something in your head and you make all the blocks just hoping that it looks good. ย You don’t actually know until you put it on your design wall. ย Or this is how it works when you are working with scraps.

I posted the tutorial a couple of days ago here, and a few of you asked me about the raw edge applique method. ย You wanted to know how bad it frays. ย Could it hold up to repeated washing?

I took a few up close pics for you to see. ย This is after one wash.

I don’t even think of raw edge applique as something to be scared or worried about. ย It has a little more texture than other quilts, but I have several that are still holding up great under years of washing and drying.

If it does worry you, then my suggestion would be to do a tighter zig zag stitch. ย My experience with it has been great and I have no complaints.

The back….

I was looking around my studio for something suitable for the back. ย I landed on the plaid, something that I have had for quite sometime. ย It begged to be used. ย It’s by Joel Dewberry and called Tartan.

The floral is a Heather Bailey print and matched perfectly with the plaid. ย Like they were made for each other.

(I’m feeling some curtains in the floral.)

Helpful Links

Purchase a custom orange peel quilt

Tutorial for making an orange peel quilt

Inspiration for your orange peel quilt

My orange peel quilts to date

A cute story about where the orange peel quilt came from

XO, Melanie

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